Winter Retreat Recap

Mother Nature provided us with a beautiful gift on our yoga retreat this weekend–the first snow of the season. We were able to arrive on Friday night, practice over looking the lake as the sun set and experience a deep Savasana by candle light. I don’t know if you’ve ever had the opportunity to begin your practice while it’s light out and end when it’s dark, but I...
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Accommodation Options, Lake House Inn Winter Weekend, 1/20-1/22/2012

Option One Perfect for 4 friends looking for a weekend retreat together or for anyone looking for the most economic option. Three rooms and a shared bathroom on the third floor of the Inn make a European style family suite. Take one of the three single beds in two of the bedrooms  and share a bathroom or pay a bit more for a full size bed in a separate bedroom with the shared bath. Single bed...
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Retreat in the Berkshires

Oh, what an exceptional weekend I just had in the Berkshire Mountains. I traveled with my two dear friends, Catherine and Katy, to Sheffield, Mass. this past weekend. We had a lovely two hour hike, reaching the amazing Race Brook Falls, just at the Appalachian Trail, and then a yummy dinner at the restaurant by our inn. The menu was so interesting, we felt compelled to read it aloud. Try it,...
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Retreat to Italy, 2011

Balancing Body, Mind and Spirit in the Umbrian Countryside September 24 — October 1, 2011 Please join teachers Ali Campbell and Danielle Diamond for an experience of a lifetime in the Umbrian Countryside of Italy at Locanda del Gallo. Daily yoga practices, paired with meditation and pranayama techniques make for an invigorating yet calming retreat. Leaving your daily schedule, phone and...
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